My
Services
The Whole Mama Project
This complete 12 week 1:1 program was created from scratch specifically for mamas by this mama! Each week touches on a new element of health and wellness, covering all aspects of our mind, body, and spirit to create REAL lifestyle change and give you all the tools you need to reach your goals!
tell me more
Coming Soon- Group Program!
While its still in the works, I'm excited to announce I will soon be offering a Small Group Program!
More details to come!
I'm interested
Single Sessions
Not ready to commit to 12 weeks?
No problem!
Sometimes you just need someone to help you work through a mental block. Or maybe you just need guidance on creating a meal or workout plan. I'm here for it all.